As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

Seniors Blue-Ribbon Committee members will consider 52 names as they begin their work to determine three Finalists from the Seniors category for the Pro Football Hall of Fame's Class of 2026 presented ...

As the Canada Post strike hits the one-week mark, there are growing concerns for one group of Canadians who typically rely on the delivery service more than most — seniors. "Seniors that are isolated ...

Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining balance Florida’s $83 million land deal is ‘an abomination"| Letters 2025 ...

Sign up now: Get ST's newsletters delivered to your inbox Singapore Red Cross introduces HoME+, an upgraded home-monitoring system using 3D motion detection for ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Patients at the Gardens Medical Clinic, run by The Gardens Community Health Centre, have two months to find a new family doctor. The clinic is is shutting down at the end of November because it can’t ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, strength training, and cardiovascular exercise. Balanced nutrition supports ...

Catch every big hit, every wicket with Crickit, a one stop destination for Live Scores, Match Stats, Infographics & much more. Explore now!

Editor's note: The story was updated with President Volodymyr Zelensky's statement. Ukrainian military specialists have arrived in Denmark to take part in joint counter-drone exercises following ...