The single mother of two found a lump in her left breast but was initially told there was ’nothing of concern’ ...

Here's how the Hindu Dharma Shastra connects your hair washing routine with planetary energies and daily vibrations. Each day ...

Your Day: Embrace those feel-good vibes and use them to offer support to someone in need. Your kindness will not only ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...

The salt you consume generally stays in your system for a day or more before being eliminated through urination. Elimination can take longer for people who eat a lot of salt, have kidney disease or a ...

(CNN) — There’s one buzz word that you might be hearing a lot lately: protein. Whether it’s Starbucks testing a protein-packed cold foam or reality TV star Khloé Kardashian launching her own brand of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Most of us think of exercise as a way to build strength, improve endurance, or drop a few pounds. But new research from the Molecular Transducers of Physical Activity Consortium aka MoTrPAC (try ...