We may receive a commission on purchases made from links. There are so many wonderful ways to connect with nature at home. For example, you can decorate with natural materials or grow a kitchen herb ...

Correspondence to Dr Cindy Chang, Orthopaedics; Family and Community Medicine, UCSF, San Francisco, California, USA; cjchangsportsmd{at}gmail.com After Naomi Osaka declined press conferences at the ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...