Image The UC Master Food Preserver Program is open to individuals seeking to enhance community knowledge of home food preservation methods.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Hashira Training is inspired by the Demon Slayer animanga series, where you need to train your body to the maximum in order to compete with other players. As you complete the reps with dumbbells and ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Many gym influencers believe eccentric contractions lead to greater muscle growth. This stems from research showing that eccentric-only training produces larger post-workout mTOR signaling responses ...

Defense Secretary Pete Hegseth issued a new edict last week to reduce the time personnel spend on cybersecurity training, among other reforms. The directive came in a Sept. 30 memo to senior Pentagon ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...

SINGAPORE – Training providers under SkillsFuture Singapore (SSG) will be prohibited from using third parties to promote, advertise or market their courses to learners from Dec 1. The prohibition ...

Alberta has revoked the licences of five commercial driver training schools and shut down 13 trucking companies after a months-long investigation into unsafe practices across the industry. Devin ...