Discover how far R100 can take you across Africa. From Zanzibar to Nairobi, explore the meals and memories you can buy for one small note.

Every Kenyan knows the comfort of a warm plate of ugali. We make almost daily, believing that the maize flour we buy, usually ...

Screengrab from YouTube/Ogie Diaz Fyang Smith bared that she has often been subjected to reprimand by her management amid her ...

Courtesy of TBA Studios When Jericho Rosales received the offer to star as Manuel L. Quezon in “Quezon,” he immediately ...

This isn’t just a meal, dear, it’s the dirtiest threesome your tongue has ever begged for. It’s a whole sweaty backyard affair, sticky fingers, juicy flesh, lips dripping with fire and smoke.Nyama ...

Eggs are the ultimate everyday food: portable, affordable, easy to cook and store, and packed with nutrients most Kenyans ...

“Contaminated grains, stale food, and prolonged exposure to mouldy feeds create the perfect conditions for aflatoxins to ...

While people can tolerate relatively higher levels of aflatoxins without immediate effects, dogs and other animals often ...

Instead of using dairy products, pair your vegetables with foods that are rich in vitamin C, such as lemons, oranges and ...

ON any given weekend in Tanzania, just as the rooster crows and the sun is still stretching itself awake over the Indian ...

The smell of chapati and sizzling samosas drifted across the Pedestrian Mall as people lined up for a taste of Kenya at the ...

The texture and taste of pap differ from region to region, but its significance in African cuisine is universal. Here are ...