It's normal for your fingers to go numb while scrolling on your phone occasionally, but if this is becoming a daily nuisance, you may be developing cubital tunnel syndrome.

To increase the stretch, extend your fingers toward the floor. Hold for 3 seconds, then return to the starting position and repeat 5 times. Learn more exercises for ulnar nerve entrapment at the ...

Curve your fingers over the keys so they don't have to strain or stretch. And take breaks frequently––at least every hour." What to do if ulnar wrist pain persists Most mild cases of ulnar ...

Ulnar tunnel syndrome (UTS ... The median nerve and the tendons of the fingers pass through the carpal tunnel. Carpal tunnel syndrome (CTS) occurs due to compression of the median nerve inside ...