Studies now show that upbeat music, especially when you can match your movements to the beat, can help you push yourself harder and longer. According to the recent study published in an ...

A study found diners who listened to classical ... support earlier research that suggested soothing music curbs your appetite, while upbeat numbers seem to increase it. Researchers think slower ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...