Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...
Lee Su-min, the domestic women’s champion at the 2025 Incheon International Marathon, has challenged her coach’s explanation ...
Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead, and ...
Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...
Amid controversy over inappropriate physical contact involving athletes at the 2025 Incheon International Marathon, Coach Kim ...
Sitting for long hours? These 10 exercises can help fix your posture and release stiffness. Practice them every day to feel relaxed!
You miiight not consider chest and triceps workouts top priority (leg day is so satisfying, we get it), but they definitely deserve more love. Though they're often overlooked, your chest muscles ...
He is the first paediatric patient with GNAO1 in Asia to undergo the procedure. Read more at straitstimes.com. Read more at ...
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...
Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...
Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
There were also burns to Mr Eddington's nose and redness to his upper chest wall. He had blisters on his left wrist and his ...