Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

The 35-year-old mom was rushed to the hospital after the “blood-curling” ordeal that left her with third-degree burns and ...

He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Strengthening the upper leg muscles—the quadriceps muscles ... People who have excess weight or obesity have a higher risk of knee pain. Carrying extra weight gives the joints more work ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Background Upper and lower limb (peripheral) pain is prevalent in athletes. Contemporary research prioritises multidimensional pain assessment and classification. This study aims to review ...

the ridge inside the upper leg bone, the femur, causes the cartilage under the patella to become irritated. This is known as patellofemoral pain syndrome, or runner's knee. Patellar tendinitis ...