Thigh pain can be a symptom of a muscle strain, fracture, or nerve injury. The pain, swelling, and problems walking or climbing stairs can follow trauma or a joint injury. Thigh pain also can occur ...

or uneven leg lengths. Sacroiliac joint dysfunction causes deep joint pain directly at the sacroiliac joint pain at the upper ...

Here's how to get into single-leg work—and why it's important. Related: Crush Leg Day With This 6-Move Big Leg Workout The ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

The Joomra Slide Sandals are on sale at Amazon for $24. These popular “super comfy” sandals come in 15 colors and patterns and have racked up more than 27,000 perfect ratings from reviewers. Shop thes ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

Dr. Jaipal Prasad - Back pain in laptop users causes poor posture, Too much sitting, Inactivity. Here are simple strategies ...

Whether you’re an avid lifter, a runner, or just looking to move pain-free ... most effective upper-glute exercises that actually work, from banded hip abductions to single-leg deadlifts.

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...