Struggling to help your child speak up? Discover simple phrases that teach kids assertiveness and boost their confidence!

Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

“Assertive communication [also] creates healthier relationships ... If your child feels peer pressure to make an impulsive decision, this statement sends the message that they know how to make ...

Be clear and concise: Use "I" statements to express your thoughts and feelings about the situation without blaming the other person. For example, say, "I feel frustrated when my ideas aren't ...

But kids also need to learn to how be assertive ... this statement sends the message that they know how to make thoughtful, intentional decisions, Lockhart said. “[When they use] ‘I need ...

So, some guys are shy ... when a lady’s like, ‘Hey,’ you know?" Asked if men like assertive women, the 'Saturday Night Live' star replied: "I do, because I grew up [with] all ladies in the house, so I ...

They may also be intimidated by the brilliant phrases assertive people use to command respect, but it's those words that make these strong-willed individuals so admirable. Commanding respect doesn ...

Take this quiz to find out how assertive you are. Using the key below, answer the questions based on how strongly you agree or disagree with the statement.