Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

Dealing with the clashing opinions, preferences and personalities of various family members as you explore a foreign country ...

A majority of t City Council now want Police Chief Todd Pinion to be terminated but, with the mayor opposing termination and no supermajority, his job remains safe. At Monday's council meeting, ...

Struggling to help your child speak up? Discover simple phrases that teach kids assertiveness and boost their confidence!

Throughout February, Kevin Guest invites individuals everywhere to celebrate International Boost Self-Esteem Month—a time ...

Since the Syrian civil war began in 2011, Turkey has taken a clear stance against the Assad regime, supporting opposition and rebel forces. Following the fall of the Alawite regime and the rise of ...

Here's how you can practice assertiveness: Be clear and concise: Use "I" statements to express your ... Encouraging a culture of open communication and feedback within your team or with your ...

I developed a set of classroom norms to ensure respectful dialogue. These included: Listening actively and without judgment, Using "I" statements to share personal experiences, Respecting diverse ...

Not sure whether to hook your new monitor up to your computer using HDMI or DisplayPort? Different ports have different capabilities and compatibilities; here's what you need to know.

(Britain's Prince Harry, Duke of Sussex leaves the Royal Courts of Justice, Britain's High Court, in central London on June 7, 2023 (AFP via Getty Images) In a statement read outside court on ...