However, psychologists share that using "I statements" during tense discussions can be incredibly effective—and diplomatic. "The term 'I statement' refers to a communication technique that ...

Be clear and concise: Use "I" statements to express your thoughts and feelings about the situation without blaming the other person. For example, say, "I feel frustrated when my ideas aren't ...

Struggling to help your child speak up? Discover simple phrases that teach kids assertiveness and boost their confidence!

Try to stay away from statements such as “Just ... your child “that fit their personality and communication style,” she added. Using assertive phrases yourself is one of the most effective ...