Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

At Qualcomm's Snapdragon Summit in Hawaii, I got a glimpse of how I'll interact with my phone in the future. Unfortunately, the future is not quite ready for us yet. Katie is a UK-based news reporter ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

If you’re looking for a way to get a great cardio workout without the impact of running, an elliptical machine might be an appealing option. They have a few potential advantages over treadmills. For ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...