Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and ...

Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

Do you love elliptical machines at the gym but just hate how darn stationary they are? I feel you. Not moving while you’re exercising just makes exercise that much more boring. Well, luckily for you, ...