With a fitness tracker, you’ll have access to a variety of these health metrics—but there’s one that is key to determining your cardiovascular fitness that you may be ignoring: your VO2 max.

The Garmin Enduro 3 smartwatch offers advanced tracking and solar charging, perfect for endurance athletes in India.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

Find out whether the Garmin Forerunner 265 or 965 is the better fit for your workouts with this detailed side-by-side ...

The AirPods Max include a USB-C to Lightning charging cable in the box, but no power adapter. Spigen's compact 40W Dual USB-C charger (it uses GaN technology, which helps reduce its size) can ...

Fans of Dr. Jonathann Kuo's Extension Health include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, ...

We examined the relationship between peak oxygen consumption (VO2 peak) and a predicted VO2 peak value obtained from a submaximal ... every 3 minutes according to the protocol until volitional fatigue ...

McLaren driver shows off intense assessment of his fitness levels conducted in the F1 off-season, required to tune his ...

Max is home to some incredibly high-quality films and shows, including House of the Dragon, Succession, The Penguin, The White Lotus, and The Last of Us, which has season 2 coming this year on ...

Gym-goers seem to widely agree that developing your delts contributes to a more shredded, muscular physique. But, they're also one of the tougher muscles to budge and build.

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.