Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

Muscle mass and strength decrease, affecting our power output and endurance. Maximum heart rate declines, as does our heart’s ...

Tools for advanced health treatments can help you fine tune your fitness and health goals. Try out DEXA scans, red light ...

We spend most of our time reviewing new products; these are the fitness gadgets and apps we fall back on once our reviews are ...

In the midst of your contemplation, you spot a license plate that starts with the numbers 111. Your eyes widen and your heart jumps a little because didn’t you read somewhere that repeating ...

You may have missed it in theaters, but there’s no excuse once it hits Max; You can thank us later. (Streaming March 21.) ...

Warner Bros. Discovery has halted plans to launch a $10 paywall for its B/R Sports tier, while also pulling sports and news content from the Max ad tier starting March 30. By Etan Vlessing Canada ...

Check your lottery numbers — you could’ve won big in Tuesday night’s Lotto Max draw. The Feb. 25 draw had a $10-million jackpot up for grabs. The winning numbers were 07, 19, 20, 30, 34, 47, 50, and ...

Here’s how it works. Over the last year plus, we had the opportunity to assess how users engage with sports and news on Max, and we’ve been actively involved in exploring ways to evolve the ...

Red Bull have become the final team to reveal their 2025 Formula 1 challenger, ahead of Max Verstappen's attempt to win a fifth successive drivers' title. Having unveiled the livery for the RB21 ...