Colvin says to measure VO2 max you’ll need to be in an exercise medicine lab or a doctor’s office that offers the test. The ...

Colvin says to measure VO2 max you’ll need to be in an exercise medicine lab or a doctor’s office that offers the test. The test requires wearing a face mask over your mouth to measure your ...

Lando Norris has taken his YouTube subscribers through 'assessment day', the most gruelling workout of pre-season. The ...

This is something that Nyck de Vries and Oliver Bearman both experienced when making their debuts as stand-ins on short ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

Royal Marines Commandos are some of the most highly-drilled and specialised troops in the British armed forces.

Neck strength is another critical component of F1 driver training. Given the extreme G-forces drivers face in the cockpit, a ...

According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness ...

The AirPods Max include a USB-C to Lightning charging cable in the box, but no power adapter. Spigen's compact 40W Dual USB-C charger (it uses GaN technology, which helps reduce its size) can ...

With David’s help, I tried training like Harry Styles for a day last year, completing a session similar to the one above.