For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Two main protocols are commonly used to determine VO2 max: ...

More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

We've put the best Garmin watches through their paces to bring you our pick of the best – from the Forerunner to the Fenix.

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue ... both single and dual light trials, testing the corals’ response to ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes, trail running, and outdoor activities—not to mention the roughly 300 days ...

You can even simplify it down to the talk-sing test – walk at a pace where you can just about hold a conversation but you can’t sing. That’s moderate-intensity.” This aligns with the World ...

ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...