Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Have you ever completed an 800m sprint faster than your lactate threshold pace, only to find your heart rate did not reflect that effort? This perplexing scenario is not as uncommon as one might think ...

Garmin makes premium, pro-grade wearables and the Enduro series offers solar charging support which makes it run really long.

The Lava's Prowatch X offers a comprehensive set of health and fitness features, and a design that balances comfort with ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, ...

Garmin has launched its new Enduro 3 series GPS smartwatch in India targeted specifically towards athletes, adventurers, and ...