I'm in bed by 8pm and take 35 supplements a day' - It’s early to bed, early to rise and early to dine for the biohacker — who ...

TY HealthSpan opens its doors on Sat. Oct. 25, “bringing a revolutionary approach to wellness and longevity to Atlanta,” ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

I’ve tested dozens of the best Garmin watches available right now. Here are my top 10 picks for every fitness goal, adventure ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Prosecutors and defense attorneys in the Daniel Penny trial rested their cases, marking an end to the evidence and testimony. “We’re very confident that ultimately when the jury receives the case ...

Catholic Cemeteries of the Diocese of Tucson has announced a program that will entomb the cremains of loved ones for families who are too financially strapped to pay for the service. Bishop Gerald F.