TY HealthSpan opens its doors on Sat. Oct. 25, “bringing a revolutionary approach to wellness and longevity to Atlanta,” ...

I’ve tested dozens of the best Garmin watches available right now. Here are my top 10 picks for every fitness goal, adventure ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools ...

Sports cardiology is often thought of as an adult cardiology domain, but an understanding of sports cardiology is critical ...

From Apple Watches to Oura Rings, many of us have become a little bit obsessed with tracking our health-but there's one key ...

Many smartwatch makers now gear their products and features for people who want to keep tabs on their bodies; this is how the ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a capable voice assistant that's even better on the wrist.

The two running-obsessed brands combine creative and technological forces to unveil the best looking, most accurate ...

Lee Mullins might just be London’s most ambitious personal trainer – or one of the most in-demand fitness minds on the planet ...

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of stats, like distance covered, pace per ...