Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an ...

The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...

An 86-year-old fashion icon has revealed her secret to ageing with elegance, and it's all about your diet. Carolina Herrera ... with an emphasis on food quality over calorie counting.

However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to learn ... Another fortified food that contains vitamin B12 is nutritional yeast.

or seeds The Mediterranean diet is gentler than strict eating routines that cut out whole food groups. While anything is game when going Mediterranean, meat—especially red meat—and sweets in ...

And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients. This is ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

The “Mediterranean lifestyle” group was given advice to increase adherence to the Mediterranean diet, add physical activity ... is director of food and nutrition at Medcan.

Homemade smoothies are a great option if you’re having a hard time chewing solid food or getting enough nutrients in your diet. They’re highly customizable, allowing you to choose the best ...

Regularly incorporating both prebiotic and probiotic foods into your diet can strengthen gut health, support digestion, and reduce the risk of gastrointestinal issues. If you’re considering probiotic ...

“They are calling for fixing the food system, doing something to coordinate and address diet-related chronic diseases, stopping corporate power, eliminating conflicts of interest between ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.