Whether you’re cooking a feast for friends or keeping the festivities low-key, these 65 fresh, easy 4th of July appetizers ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Can I be vegetarian or vegan if I have lupus? Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat ...

Salt and black pepper 1 (14-ounce) can of any beans 1 small garlic clove 2 tablespoons extra-virgin olive oil 1 bunch collard greens, kale, spinach or other hearty dark leafy green 1 lemon ...

Anshuka Parwani, who trains Bollywood stars like Alia Bhatt and Deepika Padukone, took to her Instagram on June 16 to reveal a secret herbal tea recipe that she drinks every evening to keep bloating ...

Here's a casserole complete with quick-cooking grits, sharp cheddar cheese, and crispy bacon. The flavors are enhanced by jalapeño and a dash of hot sauce. Get the Grits Casserole recipe.

Rather than smothering a healthy salad in mayonnaise, there's a better alternative. By Chanelle Georgina, Senior Reporter 08:00, Fri, Jun 13, 2025 | UPDATED: 08:28, Fri, Jun 13, 2025 Share Article ...