These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

The longevity expert who has spent decades studying the world’s longest-living communities follows a remarkably simple daily ...

During the winter season, we often crave something warm to drink. In such times, soup proves to be the best option. Homemade vegetable soups are not only delicious but also beneficial for health.

Eating better is much more than a question of calories or macros. It's a real game changer for energy, fitness and even ...

Split the cardamom pods and crush the seeds with a pestle and mortar (or the edge of a large knife if you don't have one).

Growing up, Campbell’s soup was a dietary staple in my home. My mother would often have a bowl of chicken noodle and a grilled cheese sandwich waiting for me for lunch when I came home from school.

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

Liu Yifei incorporates running into her routine, dedicating 1 to 2 hours to this activity. Regular jogging not only helps her shed excess fat but also tones her legs and waistline while boosting her ...

Cardiologists warn against these 8 foods after age 45. From processed meats to sugary sodas, find out what to quit to protect your heart health.

Liu Yifei's journey has not been without challenges. At 170 cm tall and weighing 53 kg, she often faced criticism regarding her physique, particularly during the airing of her drama "In a Place with ...

Are you in the mood for crab, chicken or mushrooms boiled in a broth full of umami? Read on below for the best ...