These days, our plates are often filled with star vegetables like avocados, zucchini, and carrots. They're easy to find, ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Light dishes which are perfect for a healthy dinner are vegetable pulao, curd rice, besan chilla, moong dal khichdi, and more ...

The popular rapper and singer Yo Yo Honey Singh, who has battled health challenges in the past, has stunned everyone by ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

I wrote a column on the benefits of the Mediterranean diet. At a talk I gave in January on this subject for the Siegal ...

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...

From a quick kimchi omelette to an easy everyday dal, our nutritionist shares her top recipes to boost your gut health ...