Weight-loss jab Mounjaro is now being prescribed on the NHS in Lancashire - but only if you meet certain criteria.

Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also ...

I thought I was just meant to be a bit overweight and have a dad bod. But in 2019, I decided to make a change' ...

A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C ...

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Dry winter skin? Nutritionist Anushi Jain lists fruits, veggies, and healthy fats that help hydrate, repair, and keep skin ...

A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung ...

Subtle facial and skin changes can signal silent fatty liver disease. Look out for puffiness, darkened neck creases, ...

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Fitness expert and woman&home health columnist Annie Deadman explains why there's more to a healthy body than being slim ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...