Maybe you’re finally feeling ready to eat a more plant-based diet, but aren’t sure how to prepare vegetables without being totally boring. Perhaps you’ve decided to purge all animal products from your ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options to choose from. Meal delivery services are no exception: Many popular meal ...

Denizens of the D.C. food scene, with its plethora of plant-based proteins, might be surprised to learn that vegetarians make up only 6 percent of the U.S. population in 2022. Yet, even that modest ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

It’s never been trendier to cut back on meat, but the perks go well beyond being able to say you’re part of the plant-based eating club. Many of the foods that fit in this diet contain the right mix ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...