Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Find out if it's worth the buzz.

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

So, what type of player might benefit from a new set? In my mind, three primary groups: ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

Vibration plates, a fitness trend gaining traction on social media, are exercise machines that use rapid vibrations to enhance muscle activation and improve strength and balance. Experts suggest they ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick wellness hack.” On TikTok, creators have credited vibration plates for a ...

Part 1 of this series addressed the advantages and disadvantages of various vibration sensors; Part 2 examined signal conditioning and system hardware selection and configuration. I’ll wrap up by ...

Logan, 34, landed the fortified Belle Meade Island residence—as well as a job with the home's developer—in November 2025.