Vibration Plates Are Trending—But Do They Actually Have Any Impact On Fat Loss, Recovery, and Bone Density?

They even got a shout-out on SNL.
来自MSN

Vibration plates are the latest workout trend — but do they really work?

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. The latest viral fitness trend is literally buzzy.