Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

ORANGE COUNTY, Fla. — Some of Central Florida’s public schools are seeing fewer students enroll this school year. That is creating financial challenges as public schools compete with private schools ...

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The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized ...

• Hermosa Beach parking rate increases to go into effect Nov. 15 ( dailybreeze.com) — Parking rates in Hermosa Beach will ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

For those having to push themselves out the door, Dr Franco advises trying to reframe toward thinking about how happy our ...

With the "Strong for Fall" Challenge, the fitness innovator launches a new bundle and message: building muscle is the ...