Carmel School, CBSE Kotekar, organized two informative and enriching sessions for the class X students on January 30, aimed at guiding them towards wise academic choices and holistic personal ...

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or plans fall apart. Frustration is one of those emotions that sneaks up on ...

Winter is the perfect season to slow down and permit yourself to relax. When it's cold outside and the days get dark early, ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...