One of the first indications of a Vitamin B12 deficiency that can be felt in the feet is tingling or numbness. This feeling is often described as "pins and needles" and can result from nerve damage ...

PITTSBURGH — All over the world, millions of people see skin color as a symbol of superiority or inferiority, whether they are conscious of it or not. Others see humanity’s array of skin tones, from ...

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling hands or feet, a red tongue and memory issues. Boost your intake with vitamin ...

Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products. Vitamin B12 is the largest and most ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

Recently I had some blood work done for a routine check up and it turned out that I had vitamin D deficiency. The doctor explained to me that this is common amongst darker skinned people who live at ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use, and some ...