Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

Experts are sounding the alarm after a man recently died from a vitamin D overdose. David Mitchener, 89, passed away in suburban London, England, after taking high levels of the supplement for nine ...

If you have kidney disease, speak with your doctor or healthcare professional before taking vitamin B12. Depending on the current health of your kidneys, there may be risks and benefits to taking B12.

Although some people claim vitamin B12 shots can help with weight loss, experts do not recommend them. They can cause side effects and, in some cases, allergic reactions. According to a 2019 study, ...

Medical experts are sounding the alarm after an octogenarian died from an overdose of vitamin D, BBC reported. 89-year-old David Mitchener died in May 2023 at a hospital in Surrey, England after ...

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

Vitamin D is essential for calcium absorption and bone health. Studies have linked vitamin D deficiency not only to bone diseases but also to autoimmune disorders and anticancer effects in melanoma, ...

In recent years, there has been growing recognition of the significance of vitamin D, commonly referred to as the "sunshine vitamin." Busy schedules and limited time in the sun have led to people ...