There are 24 micrograms of vitamin B12 in three tablespoons of nutritional yeast. Nutritional yeast, which is a vegan source of protein and other B vitamins, tastes best on popcorn, kale chips, or ...

Medically reviewed by Karina Tolentino, RD Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

Nestled along the Atlantic coast, Delaware offers a treasure trove of nutrient-rich local foods that capture the essence of ...

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

US pea milk leader Ripple Foods has secured $17M in funding ahead of launching an organic range and driving growth of its ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Alopecia areata is a condition where one can experience unexpected hair loss. It is a relapsing-remitting autoimmune disease, ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

It is the nutritional version of a concerned aunt or a dismissive uncle, casting doubt on your plate the moment it excludes ...