Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Becoming a parent can be one of the most joyous and challenging experiences of your life. One of the first lessons every new parent learns is how to make sure your baby is well fed and adequately ...

High doses of vitamin C increase the severity of spontaneous knee osteoarthritis in an animal model of the disease, according to a new study by Duke University Medical Center researchers. DURHAM, N.C.

At the very first sign of cold symptoms, many people reach for Vitamin C, whether in supplements, juices, cough drops, tea, or other forms. Vitamin C was first touted for the common cold in the 1970s.

Vitamin C is an essential nutrient found most commonly in citrus fruits, which helps the body repair tissue, strengthen the immune system, and maintain bones such as teeth. Moreover, it protects and ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...