You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pumpkin pie has slightly fewer calories and carbohydrates, and more vitamin A and fiber than sweet potato pie.Sweet potato pie has slightly more ...
It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...
A single navel orange delivers about 83 milligrams of vitamin C, or 92% of your daily needs. But several other fruits and vegetables can easily match—or even beat—that amount. One cup of red bell ...
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Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake. Arielle Burton is an associate content manager on CNET's Performance ...
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The way we combine items on our plate can change how much nutrition we actually absorb and some pairings even amplify immune-supporting actions. Scientists now talk about “food synergy” or “nutrient ...
Vitamin C is necessary for a healthy immune system, joints and disease prevention. The average adult needs 75 mg to 90 mg per day. Vitamin C is found in citrus fruits, bell peppers and cruciferous ...