You look at a vibrant plate of kale, a sliver of liver pate, maybe a few glistening sardines, knowing it’s a nutritional ...

Natto, a fermented soybean dish, is gaining recognition for its impressive nutritional profile. Packed with protein, probiotics, and vitamin K2, it su ...

Cheese can have a high fat content, but it's also a brilliant source of both protein and calcium, with some varieties ...

1 The Second School of Clinical Medicine, Zhejiang Chinese Medical University, Hangzhou, China 2 The Second Affiliated Hospital of Zhejiang Chinese Medical University (Xinhua Hospital of Zhejiang ...