Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

A new study published in the journal JAMA has found that a common blood pressure drug may increase the chance of serious ...

Dr Jenna Macciochi has spent 20 years studying the immune system and shares her regime for optimising everything from heart ...

Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that their bone strength is not very good even though they take a lot of calcium ...

1 The Second School of Clinical Medicine, Zhejiang Chinese Medical University, Hangzhou, China 2 The Second Affiliated Hospital of Zhejiang Chinese Medical University (Xinhua Hospital of Zhejiang ...

Too much vitamin D can lead to harmful health effects, including high calcium in the blood. Vitamin D toxicity is rare and typically only occurs in people who take very large doses over time, such as ...

For years, Vitamin D has been hailed as the sunshine vitamin. In fact, many think of it as the golden ticket for stronger bones and better immunity. But in a worrying twist, doctors are now reporting ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...