Your diet significantly impacts hair loss, with deficiencies in vitamins A, D, E, B12, biotin, and minerals like iron, zinc, and selenium disrupting t ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

Understanding Vitamin Deficiency and Its Impact on Skin Vitamin Deficiency and Dry Skin: As the winter season sets in, many individuals experience significant dryness in their skin. The discomfort ...

Vitamin supplementation may be a kick-start to a healthy lifestyle, but various vitamins may be toxic to your liver when consumed in high doses.

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in ...

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...