A bottle of supplements could become a kind of health insurance: a daily routine that is guaranteed to provide energy and ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

Ditch added sugars while eating to support a healthy immune system in this nutritious 7-day plan.

Let's take a look at some everyday vitamins that actually boost hair growth naturally.

The catering arm will serve a wide range of clients, including schools, universities, corporate offices and large-scale events.

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

From drinking chia seed water first thing in the morning to adding sea moss gel to smoothies and sipping bone broth to "heal" ...

最近，全国多地迎来降温，北方人靠暖气“续命”，南方人靠“一身正气”抗寒，但无论南北，都有一件烦心事让不少人抓狂——皮肤干痒！办公室的李姐最近就因为这事头疼，她说自己一到冬天，小腿和手臂就像撒了盐一样，干得发白，痒得抓心。李姐认为皮肤干痒是由于“天气干 ...

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

He made one major dietary tweak. And no, it's not about portion size ...