October marks Menopause Awareness Month, a time to focus on the physical and emotional changes that affect more than 1 ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

With menopause supplements flooding the market, it’s hard to know what’s legit. Nutritionists and doctors break down which ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Dr Shahzadi Harper, GP certified in menopause management and resident doctor at The Better Menopause, suggests complementary ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

Diet is one of the most powerful levers you can pull to manage menopause symptoms. Here’s how to stock your kitchen for success. Share on Pinterest It’s easy to read recommendations about how to eat ...

The research on vitamins and dry eye disease is still inconclusive. But doctors say taking omega-3s won't cause harm and ...