October marks Menopause Awareness Month, a time to focus on the physical and emotional changes that affect more than 1 ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

‘Many “all-in-one” menopause supplements sound appealing, but often combine ingredients with limited evidence or in doses too ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Oral symptoms of menopause are due to hormonal changes. Estrogen, which declines during perimenopause and menopause, plays a ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

“Kale, beetroot, parsley and spinach are some of the best sources of iron and are also high in vitamin C to help its ...

Symptoms like disrupted sleep, mood swings, and low vitamin levels go hand-in-hand, creating the perfect cocktail for ...

In an era of sex positivity, a flagging libido can be seen as a deficiency. Can women enhance desire by taking a vitamin?