As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get natural support today.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Vitamins C and D are both vital for all-round health, and D is especially important for mood and bone health around the time of menopause. Turmeric and rosemary extract are anti-inflammatory (the list ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily. Start the day smarter.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

These changes make choosing the right skin care during and post-menopause a different bird than in your pre-menopause days. Specifically, your skin may benefit from incorporating hydrating humectants ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...