The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Half of all adults now have at least one long-term condition, continuing the upward trend. Almost two in five adults (39%) ...

Achieving a 'glow from within' in your 60s is not about chasing fads; it's about giving your body the strategic nutrients it ...

Oral symptoms of menopause are due to hormonal changes. Estrogen, which declines during perimenopause and menopause, plays a ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

Almonds, walnuts, pumpkin seeds, and sunflower seeds are all rich in vitamin E, zinc, and healthy fats — nutrients that help regulate reproductive hormones and promote healthy skin. Pumpkin seeds are ...

One of the most common causes of thyroid problems is autoimmune disease. This happens when your immune system, which normally ...

Chronic stress can cause or contribute to physical illnesses such as heart disease, high blood pressure and obesity. Chronic ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

The UKLash Growth Shampoo and Conditioner set is currently on sale for £27, down from £30, and is powered by 97% natural ...

With menopause supplements flooding the market, it’s hard to know what’s legit. Nutritionists and doctors break down which ...