Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...

A new sports tech startup, Volley, aims to revolutionize the way racquet sports players (platform tennis, tennis, padel and pickleball) train with its AI-enabled sports training machine. Unlike ...

For more than 50 years, through the last half of the 20th century, the volley played the lead role in tennis’s premier drama, Wimbledon. On the slick grass courts of the All England Club, a ball ...