But if we’re hooked on fat jabs, why have we also never been fatter?New research this week revealed that millions of Britons ...

A major rethink of how obesity is measured could mean up to 60% more adults are classed as obese, researchers warn. At ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

New research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.