But if we’re hooked on fat jabs, why have we also never been fatter?New research this week revealed that millions of Britons ...

A major rethink of how obesity is measured could mean up to 60% more adults are classed as obese, researchers warn. At ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

New research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

A pharmacist has disclosed that two spices could assist with weight loss endeavours. Incorporating these into nutritious, ...

A pharmacist has disclosed that two spices could assist with weight loss endeavours. Incorporating these into nutritious, ...

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management" ...