But if we’re hooked on fat jabs, why have we also never been fatter?New research this week revealed that millions of Britons ...

A major rethink of how obesity is measured could mean up to 60% more adults are classed as obese, researchers warn. At ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

New research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Updates in relapsing-remitting MS from ECTRIMS 2025 examine lifestyle interventions, anti-CD20 therapies, efficacy of ...

A new study redefines obesity, revealing higher health risks for millions. The updated criteria include measures of body fat ...

A new study led by researchers at McMaster University reveals that hidden fat deep inside the abdomen and liver may quietly damage arteries, even in people who appear healthy.

The proposed new definition of obesity incorporates body mass index (BMI) with other measurements like waist circumference.