If it's especially difficult for you to wake up in the morning, you need an alarm clock app that goes beyond the usual offerings. These are my app picks for iPhones and Android phones.

The light is currently on sale for $159 at Amazon U.S. with a 16% saving down from $189. The Light is pricey but is one of ...

It's possible to train yourself to wake up on time in the morning. A few changes to your routine can help get rid of your morning fatigue so you can be up and at ’em bright and early.

Waking up to the sounds of Princess Peach giggling or Zelda softly cooing “wake up,” is, yes, odd, but I appreciate the burst of frivolity before I start worrying about my to-do list.

Natural Wake-Up Experience: The sunrise simulation offers a gentle way to wake up compared to traditional alarms. Customizable Settings: Users can tailor their waking experience with adjustable ...

The wake-up alarms offer everything from gentle wake-up sounds, like "Morning Birds," to something more energizing to get you ...

How to Find a Good Wake Up Call Service +5 Alternatives Your email has been sent We’ve all been there: snoozing our alarm to catch a few extra minutes of rest, only to fall back asleep by ...

To help yourself stay up a little later (and sleep a little later as a result), Parthasarathy said you should try these things 30 to 60 minutes before sunset, which will vary depending on the time ...

But an alarm clock is, by definition, an alarming way to get up in the morning, as well as a disruptor to our natural rhythms. As Dr Patel explains, getting rid of the alarm clock results in more ...

I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work. Help! You are not alone. There may well be help for you! A lot of ...

The Philips SmartSleep Wake-Up Light HF3520’s gradual rays of red-tinted light and tranquil sounds have woken me up for nearly three years.

While your brain is booting up, you might get a hazy, confused feeling. Known as “sleep inertia” or “sleep drunkenness,” this feeling is perfectly normal and typically lasts for 20 to 30 ...